{"id":2547,"date":"2022-12-12T16:41:00","date_gmt":"2022-12-12T16:41:00","guid":{"rendered":"https:\/\/staging.scalyst.com\/?p=2547"},"modified":"2023-03-13T17:55:29","modified_gmt":"2023-03-13T17:55:29","slug":"yoself-macht-grosse-mafo-studie-zum-thema-balance","status":"publish","type":"post","link":"https:\/\/scalyst.com\/en\/yoself-macht-grosse-mafo-studie-zum-thema-balance\/","title":{"rendered":"yoself conducts big MAFO study on balance"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2547\" class=\"elementor elementor-2547\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a76af71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a76af71\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;cec0fab&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-520f5e7\" data-id=\"520f5e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-270f877 elementor-widget elementor-widget-text-editor\" data-id=\"270f877\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>yoself recently conducted a comprehensive market study on the subject of balance. The study aimed to deepen the understanding of the importance of balance in everyday life and to examine the various factors that influence physical and mental balance.\u00a0The study included a wide sample of participants from different age groups and walks of life. Participants were surveyed to find out what factors they think contribute to achieving balance in their lives and what obstacles they experience along the way.<br \/><br \/>The results of the study were extremely revealing. Participants agreed that exercise, a balanced diet, and adequate sleep are important factors in maintaining a healthy balance. In addition, the study found that a positive attitude, social support, and relaxation techniques such as yoga and meditation also play important roles.\u00a0Another finding of the study was that many participants struggle with obstacles, such as stress, lack of time, and bad habits like too much screen time, which make it difficult to lead a balanced life.<br \/><br \/>However, the study also shows that it is possible to achieve balance even with such challenges by focusing on the things you can control and making small changes in everyday life.\u00a0The results are the basis for further work by yoself and will have a decisive influence on the product selection and the program composition.<br \/><br \/>The detailed results of the study will be published on yoself from May.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02600a0 elementor-widget elementor-widget-raven-divider\" data-id=\"02600a0\" data-element_type=\"widget\" data-widget_type=\"raven-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"raven-widget-wrapper\">\n\t\t\t<div class=\"raven-divider\">\n\t\t\t\t<span class=\"raven-divider-line raven-divider-solid\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>yoself hat k\u00fcrzlich eine umfassende Marktstudie zum Thema Balance durchgef\u00fchrt. Das Ziel der Studie war es, das Verst\u00e4ndnis f\u00fcr die Bedeutung von Ausgeglichenheit im Alltag zu vertiefen und die verschiedenen Faktoren zu untersuchen, die die k\u00f6rperliche und geistige Balance beeinflussen.\u00a0Die Studie umfasste eine breite Stichprobe von Teilnehmern aus verschiedenen Altersgruppen und Lebensbereichen. Die Teilnehmer wurden [&hellip;]<\/p>","protected":false},"author":2,"featured_media":2548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>yoself macht gro\u00dfe MAFO Studie zum Thema Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scalyst.com\/en\/yoself-macht-grosse-mafo-studie-zum-thema-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"yoself macht gro\u00dfe MAFO Studie zum Thema Balance\" \/>\n<meta property=\"og:description\" content=\"yoself hat k\u00fcrzlich eine umfassende Marktstudie zum Thema Balance durchgef\u00fchrt. Das Ziel der Studie war es, das Verst\u00e4ndnis f\u00fcr die Bedeutung von Ausgeglichenheit im Alltag zu vertiefen und die verschiedenen Faktoren zu untersuchen, die die k\u00f6rperliche und geistige Balance beeinflussen.\u00a0Die Studie umfasste eine breite Stichprobe von Teilnehmern aus verschiedenen Altersgruppen und Lebensbereichen. Die Teilnehmer wurden [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scalyst.com\/en\/yoself-macht-grosse-mafo-studie-zum-thema-balance\/\" \/>\n<meta property=\"og:site_name\" content=\"scalyst GmbH\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-12T16:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-13T17:55:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/scalyst.com\/wp-content\/uploads\/2023\/03\/yoself-mafo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lErnst\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lErnst\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta 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