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yoself conducts big MAFO study on balance

yoself recently conducted a comprehensive market study on the subject of balance. The study aimed to deepen the understanding of the importance of balance in everyday life and to examine the various factors that influence physical and mental balance. The study included a wide sample of participants from different age groups and walks of life. Participants were surveyed to find out what factors they think contribute to achieving balance in their lives and what obstacles they experience along the way.

The results of the study were extremely revealing. Participants agreed that exercise, a balanced diet, and adequate sleep are important factors in maintaining a healthy balance. In addition, the study found that a positive attitude, social support, and relaxation techniques such as yoga and meditation also play important roles. Another finding of the study was that many participants struggle with obstacles, such as stress, lack of time, and bad habits like too much screen time, which make it difficult to lead a balanced life.

However, the study also shows that it is possible to achieve balance even with such challenges by focusing on the things you can control and making small changes in everyday life. The results are the basis for further work by yoself and will have a decisive influence on the product selection and the program composition.

The detailed results of the study will be published on yoself from May.

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